Recipes
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Shepherd’s Pie + Mashed Parsnip
Ingredients For the mashed parsnip 4 cups parsnip, peeled and roughly chopped ½ cup cream 2 tbsp butter ½ - 1 tsp sea salt (depending if your b... -
Maple Thyme Carrots + Whipped Honey Goat Cheese
Ingredients For the quinoa 1 cup uncooked white quinoa, cooked according to instructions 1 tbsp olive oil 1 tbsp lemon juice ½ tsp salt 1/8 tsp ... -
Sheet Pan Fall Veg + Tangy Sweet Onions + Cashew Sage Sauce
*I made this as a side dish but you can easily make it a main meal by adding some protein or some cooked quinoa* IngredientsFor the cashew sage ... -
Daikon Steaks + Twice Cooked Carrot Noodles
Daikon Steaks + Twice Cooked Carrot Noodles Makes 2 portions Ingredients For the daikon steaks 2 Medium/large daikon radishes, ends removed, pe... -
Rosemary Root Stew
Rosemary Root Stew Serves 6-8 portions Ingredients 1 cup squash puree (I used kabocha but any sweet winter squash will do) 1 rutabaga, peeled an... -
Spicy Eggplant Cups + Habanero Lemongrass sauce
Spicy Eggplant Cups + Habanero Lemongrass sauce Makes 6-8 lettuce cups Ingredients For the habanero lemongrass sauce 3 stalks lemongrass (bottom... -
Carrot Zucchini Pizza
Zucchini Carrot Pizza Makes one 14 inch pizza Ingredients For the tomato sauce 1 large tomato 1 small onion 1 garlic clove 1 tsp oregano 1 ts... -
Falafel Salad + Yogurt Dill Dressing
Falafel Salad Makes 4 portions Note: You can use any type of turnips for this recipe. If you are using ‘sweet’ white turnips you do not need t... -
Turnip + Collard Slaw
Turnip + Collard Slaw Makes 2 portions Ingredients For the dressing ¼ cup mayonnaise (regular or vegan) 1 tbsp apple cider vinegar 1 tbsp Di... -
Simple Maple + Brussels Sprout Salad
Simple Maple + Brussels Sprout Salad Makes 4 small portions Ingredients For the maple dressing 1/3 cup extra virgin olive oil ¼ cup maple syrup 2... -
Simple Green Salad + Maple Mustard dressing
Simple Salad + Maple Mustard Dressing Makes 2 large or 4 small portions Ingredients For the croutons 3 large pieces of bread, (fresh or stale) cu... -
Tokyo Bekana Chickpea Curry
Tokyo Bekana + Chickpea Curry Makes 4 portions Note: For a more complete meal feel free to add an extra protein. We used a basic salt and pepper ...
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