Recipes
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Tarragon Balsamic Beets + Onions
Ingredients ½ tbsp olive oil 5 - 8 beets, peeled and quartered Pinch of sea salt 4 - 6 mini onions, tops removed and quartered (shallots would w... -
Pumpkin Soup with White Beans + Leeks
Ingredients 2 cups roasted pumpkin puree (or canned) 2 tbsp olive oil 3 leeks 3 garlic cloves, minced 4 cups cooked white beans 1 tbsp minced s... -
Potato Cabbage Curry
Ingredients 2 tsp oil ½ tsp sweet paprika ½ tsp sea salt Fresh Pepper 500g potatoes, washed and cut into small ½ inch pieces 1 tbsp coconut oil... -
Creamed Kale and White Beans
Ingredients 2 tbsp olive oil 1 small white onion, diced 3 cloves of garlic, minced 2 cans of white beans 1 cup cream 2 tbsp minced fresh oregano ... -
Curried Greens Soup
Ingredients1 acorn squash, roasted1 large or two small bok choy, roughly chopped1 bunch mustard greens, roughly chopped1 bunch radishes, greens ... -
Cajun Collards and Corn
Ingredients 2-3 cobs of corn, husked 1 bunch (about 5 leaves) of collards, stems removed and leaves thinly sliced 1 large tomato, chopped 1/3... -
Zesty Zucchini Corn Flatbread
Makes 4 flat breads Ingredients For the whipped feta 200g feta cheese 2 tbsp chopped chives 2 tbsp lemon juice 1 tbsp olive oil 1/8 tsp sweet pa... -
Refreshing Cucumber and Radish Salad
Ingredients For the sauce 1 tbsp brown sugar (I used Cocoa Camino Fair Trade Organic) 1.5 tbsp rice wine vinegar Juice from 1 large lime 2 tsp... -
Grilled Zucchini Scallion Salad
Ingredients For the dressing 6 scallions, grilled then minced Juice from 1 large lemon 2 tbsp olive oil + extra for brushing ¼ tsp garlic powder... -
Maple Thyme Carrots + Whipped Honey Goat Cheese
Ingredients For the quinoa 1 cup uncooked white quinoa, cooked according to instructions 1 tbsp olive oil 1 tbsp lemon juice ½ tsp salt 1/8 tsp ... -
Sheet Pan Fall Veg + Tangy Sweet Onions + Cashew Sage Sauce
*I made this as a side dish but you can easily make it a main meal by adding some protein or some cooked quinoa* IngredientsFor the cashew sage ... -
Coconut Curry Braised Greens
Coconut Curry Braised Greens Ingredients 1 bunch Tokyo bekana cabbage, washed and roughly chopped (you can use any type of mustard green) 1 bunc...
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